Spring Speed & Quickness Program

Spring Speed & Quickness Program

 

COVID-19 restrictions related to gathering have an impact on field times and the number of players in any program. PROGRAM TIMES AND FIELD LOCATIONS ARE TENTATIVE AT THIS TIME AND WILL BE CONFIRMED BY THE END OF FEBRUARY ONCE FIELD ALLOCATIONS ARE FINALIZED THROUGH THE CITY OF SURREY. 

 

The Surrey United Spring Speed & Quickness Program for athletes born 2006 - 2009. This 8 week program will build off of the massive success of the 2020/21 fall and winter phases, where participation numbers and overall effort from the athletes were exceptional. The training will focus on developing the techniques and specific muscles for speed, power, and quick movements. The program curriculum is designed to provide participants with supplemental training sessions, which will complement their soccer practices and other activities. 

 

The lead instructor will be Surrey United SC Staff Coach, Nick Colyn. Nick is a stand-out track athlete in the Trinity Western University track program and has run an athletics program in the past at SUSC and other club programs. 

 

There will be 2 x 1-hour sessions being offered on Monday nights on Cloverdale Athletic Park Turf Field #1; 6:00pm - 7:00pm & 7:15pm - 8:15pm. Due to Covid related restrictions, there’s a limit on the number of registrants in both groups so early registration is encouraged. 

 

Preliminary Training Schedule

  • April 12th - June 7th, 2021

  • no session May 24th (May long weekend)

 

Ages

2006 - 2009 born players

Training times

Monday evenings

 

  • Session #1 6:00pm - 7:00pm

  • Session #2 7:15pm - 8:15pm

 

Location

Cloverdale Athletic Park (Turf Field #1)

 

​Cost

$85.00 for 8 professionally coached training sessions and a training shirt.

 

​The registration for the 2021 Spring Speed and Quickness Program will be through the PowerUp registration system. CLICK HERE to Register! Space in all academies is limited and offered on a first-come, first-served basis.  The registration will close if capacity is reached.

Please direct all questions regarding registration to Programs Registrar Lisa Finkle:

programsregistrar@surreyunitedsoccer.com

Running Track