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Spring Athletics Program

Spring Athletics Program

Program Overview


The Athletics program of SUSC is an introductory track and running program for athletes born 2009 - 2015 designed to complement the kinetic style and overall skill-set of athletes of all sports. The program is run in partnership with EMSP, our multi sports service provider.


The head instructor of the program is Nick Colyn, a stand-out Track & Field athlete at Trinity Western University and experienced running coach in the public track and field circuit. Read more about Nick’s accomplishments and experience here:


All training will be age and level appropriate and will consist of the following:

  • Acceleration / Deceleration 

  • Quickness

  • Power & weight transfer in sprinting

  • Correcting running form & style (proper biomechanics)


Note - this is not a conditioning program. There will be a higher focus on quality (style) than quantity (fatigue of athletes).

Attendance expectations


While we are here to help athletes improve, the coaching staff understands that children have many activities. There is, however, a strong correlation between attendance and athletic improvement. Participants will get more benefit from the program the more they can attend. This is an individual sport (and investment) so staff will leave the decision of commitment levels to registrants (families). The sessions will run rain or shine.


Strategic Partner - Thunderbirds Track & Field Club

Surrey United SC, through our multisport service provider, EMSP, has established a cooperative & strategic partnership with Thunderbirds Track Club, who train out of North Surrey Track. The track club has been influential in securing our location at North Surrey High School and also has kindly contributed to our Athletics program’s curriculum.


Program Details

April 19th – June 7th, 2023

1-hour sessions every Wednesday for 8 weeks

  • Set #1 - 5:15 pm - 6:15 pm (2012-2015)

  • Set #2 - 6:15 pm - 7:15 pm (2012-2015)

  • Set #3 - 7:15 pm - 8:15 pm (2009-2011)


Schedule is tentative and will be confirmed once registration closes. 



North Surrey Track




The cost of the training program is $115.00* which includes eight (8) 60-mins practices and a program training shirt.


NOTE: Players registered on a 2023 SUSC Spring Soccer Season team or any other SUSC Spring Player Academy Program will receive $30 off their fee for this Athletics Program.



​The registration for all Spring Player Academy programs is completed through the PowerUp registration system.  CLICK HERE to register! Space in all SUSC player academies programs is limited and available on a first-come, first-served basis only. Registration for any age-groups will close once capacity is reached. Refunds are subject to the SUSC Refund Policy at all times.

* There is a park improvement fee in addition to the 2023 spring academy registration fee.


Questions or requests for more information on the SUSC Spring Player Academies can be directed to: Please allow 48-72 hours for response times. We will respond to emails as quickly as possible during this high-volume registration period.


*** Late registration will only be accepted if there is space in that specific player training group & age**

Running Track
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